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28.2/6/p
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64.7 kg
Lost so far: 22.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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3019 kcal
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Fat: 117.25g | Prot: 93.89g | Carbs: 397.71g.
Breakfast: 小木屋鬆餅 巧克力鮮奶油鬆餅, 小木屋鬆餅 巧克力卡士達鬆餅, 早安美芝城 蔬菜蛋餅, 禎祥 冷凍小籠湯包, 7-11 熱美式(大), 米森 無加糖分離乳清蛋白飲. Dinner: 蛋黃醬/美乃滋, 沙拉, 芝麻燒餅, 飯糰. more...
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Gaining 7 kg a Week
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tutu1978's Weight History
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