Weigh In record (no journal entry) for 25 February 2023
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112 kg
Lost so far: 0 kg.
Still to go: 100 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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610 kcal
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Fat: 30.21g | Prot: 38.34g | Carbs: 47.08g.
Breakfast: Agua, Queso Parmesano (Rallado), Huevo, Tigrillo. Lunch: Agua, Caldo de Pollo, Arroz Blanco, Lentejas Cocidas, Chuleta de Cerdo. Dinner: Agua, Naturissimo Muchines de Yuca con Queso, Mortadela, Aceitunas, Queso Natural, Bimbo Pan Blanco sin Corteza . more...
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steady weight
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