Weigh In record (no journal entry) for 25 February 2023
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90 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1851 kcal
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Fat: 56.78g | Prot: 55.63g | Carbs: 278.31g.
Breakfast: Café com Açúcar. Lunch: Cordial ou Licor, Coca-Cola Coca-Cola Zero (Lata), Lasanha com Carne. Dinner: Montevérgine Bombom de Cereja com Licor, Bolo Branco (sem Cobertura Glacé). Snacks/Other: Canela, Banana Prata. more...
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Losing 23.3 kg a Week
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Bell.Rilco's Weight History
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