Weigh In record (no journal entry) for 25 February 2023
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84.7 kg
Lost so far: 1.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2201 kcal
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Fat: 80.05g | Prot: 90.06g | Carbs: 235.00g.
Breakfast: Nöm Teebutter, Ströck Kornspitz, Ei, Schinken, Normaler Kaffee, Clever Vollmilch 3,5%. Lunch: Milfina Mozzarella Gerieben, Rote Paprika, Mais, Santa Maria Taco Sauce Hot, Avocadocreme, Milfina Sauerrahm, Landgut Feines Hühnerfilet, Taste of America Tortilla Wraps. Dinner: Lorenz NicNac's, Lorenz Wasabi Erdnüsse, Napoli Dragee Keksi , Soletti Salzstangen , Philadelphia Liptauer Mild. Snacks/Other: Budweiser Bier, Alnatura Bio Honigwaffeln, Fentimans Ginger Beer, Zitronensaft (in Dosen oder Flaschen), Wodka, SPAR Natur Pur Bio-Rohrzucker. more...
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Losing 2.1 kg a Week
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Speckfrosch's Weight History
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