Weigh In record (no journal entry) for 25 February 2023
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71.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2383 kcal
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Fat: 70.94g | Prot: 152.80g | Carbs: 282.55g.
Breakfast: Yogurt Magro Greco 0%, English Breakfast Tea, Burro di Arachidi Crunchy, Integrale. Lunch: Nestlé Crunch, Olio Extra Vergine di Oliva, Carote, Pane Bianco, Rigamonti Bresaola Punta d'anca. Dinner: Carote, Pane Bianco, Milk Fiocchi di Latte, Findus Cordon Bleu. Snacks/Other: Koro Soja Crispies, Myprotein Proteine Isolate, Banana, Coop Kefir Bianco Naturale da Bere, Nestlé Crunch, Mele Rosse Delicious. more...
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Gaining 4.2 kg a Week
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fabio.montani's Weight History
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