Weigh In record (no journal entry) for 25 February 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1089 kcal
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Fat: 46.91g | Prot: 76.43g | Carbs: 89.54g.
Breakfast: Pain d'épices, Brut de Coques Melange de Graines sans Sel Ajoute, Quaker Flocons d'avoine (40g), Café, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Mandarine, Monoprix Beurre Doux, Panzani Coquillettes Cuites, Fleury Michon Jambon le Supérieur , Entremont Gruyère Râpé . Dinner: Casino Jambon Cru Fumé de la Forêt Noire, Carrefour Yaourt & Fruits, Haricots Verts(Congelés), Oeuf sur le Plat sans Matière Grasse. more...
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Gaining 0.4 kg a Week
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cybouleth's Weight History
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