Weigh In record (no journal entry) for 24 February 2023
|
62.4 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1038 kcal
|
Fat: 57.36g | Prot: 63.43g | Carbs: 41.16g.
Breakfast: Trader Joe's Eggwich Bread Less Breakfast Sandwich. Lunch: Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Noah's Egg Bagel, Trader Joe's Almond Cashew & Macadamia Nut Beverage, Espresso Coffee. Dinner: Meatballs with Sauce (Mixture), High Noon Vodka Soda. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inspirem3's Weight History
|