Weigh In record (no journal entry) for 25 February 2023
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129 kg
Lost so far: 3.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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450 kcal
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Fat: 36.54g | Prot: 22.40g | Carbs: 9.56g.
Breakfast: Heidemark Geflügelwurst Duo, Filinchen Original. Lunch: Grüne Oliven, Böklunder Knackige Bockwurst. more...
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Losing 0.1 kg a Week
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