Weigh In record (no journal entry) for 25 February 2023
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63.6 kg
Lost so far: 22.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1965 kcal
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Fat: 110.33g | Prot: 92.24g | Carbs: 154.77g.
Breakfast: Eldorado Müsli Frukt, Russin, Banan, Äpplen, Star Nutrition MCT Oil, Milbona Grekisk Yoghurt. Lunch: Milbona Proteinpudding, Olw Grill Chips, GAAM Nutrition Shape Protein. Dinner: Alesto Nut & Olive Mix, Alesto Royal Mix. more...
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Losing 0.4 kg a Week
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Blancka81's Weight History
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