Weigh In record (no journal entry) for 25 February 2023
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57.6 kg
Lost so far: 4.1 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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309 kcal
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Fat: 20.95g | Prot: 17.35g | Carbs: 11.68g.
Breakfast: Manteiga (com Sal), Poços de Caldas Requeijão Cremoso, Ovo, Marilan Magic Toast Light. more...
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Losing 0.2 kg a Week
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