Weigh In record (no journal entry) for 25 February 2023
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58.8 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1798 kcal
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Fat: 72.12g | Prot: 70.53g | Carbs: 213.81g.
Breakfast: Vemondo Bio Soja, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Milka Haselnusscreme, Butter, Milbona Frischkäse Becher Natur, Schwartau Kufenflitzer. Dinner: Seitz Bandnudeln Glutenfrei, Baresa Gehackte Tomaten, Nixe Thunfischfilets, Knoblauch, Rote Zwiebeln, Bio Sonne Bio-Kokosöl Nativ, Edeka Rucola. Snacks/Other: Choceur Smoove Luftschokolade , Chia-Samen, Alesto Mandeln Naturbelassen, Pflaumen, Clasen Bio Hanfproteinpulver, Sondey Grandino Chocolate Cookies, Milbona Quark Magerstufe, Vemondo Bio Soja, Rockstar Blueberry. more...
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Gaining 1.1 kg a Week
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xHikarix's Weight History
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