Weigh In record (no journal entry) for 25 February 2023
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1841 kcal
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Fat: 99.92g | Prot: 117.05g | Carbs: 114.15g.
Breakfast: Sainsbury's Mixed Vegetables, Actimel Fat Free Yoghurt Drink, Heinz Mayonnaise , John West Mackerel Fillets in Sunflower Oil, Chicken Thigh, Tesco Chicken Breast Fillets (130g), Sainsbury's Cheddar Cheese, Aloo Gobi, Tesco Plain Tortilla Wraps, Red Velvet Cupcake. more...
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Gaining 0.1 kg a Week
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