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teestube
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12 May 15
teestube's Journal, 12 May 15
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Weigh In record (no journal entry) for 12 May 2015
114.1 kg
Lost so far:
0.3 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2015:
1213 kcal
Fat: 61.08g | Prot: 47.39g | Carbs: 119.87g.
Breakfast:
Netto Delikatess Leberwurst Fein, Müller Froop Kirsche, Vollkornbrot.
Lunch:
Rhabarber, Vollkornbrot, Netto Delikatess Leberwurst Fein.
Dinner:
Rote Beete, Rührei.
Snacks/Other:
Ferrero Jogurette, Cappuccino.
more...
3055 kcal
Exercise:
Driving - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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teestube's Weight History
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