Weigh In record (no journal entry) for 25 February 2023
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81 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2866 kcal
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Fat: 151.38g | Prot: 146.98g | Carbs: 224.20g.
Breakfast: Coop Sandwichtoast, Rapelli Coppa, Dolce Gusto Café Au Lait. Lunch: Migros Appenzeller Siedwurst , Barilla Penne Rigate . Dinner: Coop Qualité & Prix Hinterschinken, Coop Tessinerbrot, M-Budget Rohschinken. Snacks/Other: M&M's M&M's Crispy, Lindt Lindor Kugel, Coca-Cola Zero, Coca-Cola Zero, Lindt Lindor Kugel, Minor Petits Pralinés, Coop Tessinerbrot, M-Budget Rohschinken. more...
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Losing 1.4 kg a Week
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