SpeckSchnecke85's Journal, 25 Feb 23

SpeckSchnecke85's Profile | < Previous Entry |Next Entry >

Whoop Whoop! Endlich gehts weiter!

149.6 kg Lost so far: 7.4 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:

2376 kcal

Fat: 89.05g | Prot: 80.55g | Carbs: 306.99g. Breakfast: K-Classic Schweizer Wurstsalat mit Emmentaler-Käse. Dinner: Frostkrone Gouda Ringe, Netto Pizza Baguette. Snacks/Other: Haribo Gummibärchen, Monster Pipeline Punch, Monster Rehab. more...

3775 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

18 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SpeckSchnecke85's Weight History

View Complete History

SpeckSchnecke85's Journal, 25 Feb 23

Submit a Comment

SpeckSchnecke85's Weight History