Weigh In record (no journal entry) for 25 February 2023
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50.2 kg
Lost so far: 7.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1373 kcal
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Fat: 55.36g | Prot: 49.33g | Carbs: 168.24g.
Breakfast: Snickers Minis, Клевер Молоко 6%, Кофе, рулет, пирожное картошка. Lunch: попкорн, кашаа, индейка тушеная. Dinner: Геркулес Овсяная Каша на Молоке, Голден Яблоко , Макси Печень Жареная с Луком, блинчики на молоке тонкип. more...
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Losing 5.6 kg a Week
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