Weigh In record (no journal entry) for 12 May 2015
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114.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 21.45g | Prot: 59.42g | Carbs: 177.42g.
Breakfast: Delacre Sprits Chocolat au Lait, Auchan Fromage Blanc 0%. Lunch: Auchan Crème Dessert au Caramel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saint Eloi Salsifis, Herta Bacon Tranches Fines. Dinner: Abricots, Taillefine Yaourt aux Fruits 0% Ananas, Saint Eloi Courgettes en Rondelles, Findus Poisson Pané. more...
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4209 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Standing - 6 hours, Sitting - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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