Weigh In record (no journal entry) for 25 February 2023
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64.4 kg
Lost so far: 1.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1247 kcal
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Fat: 29.91g | Prot: 54.23g | Carbs: 177.71g.
Breakfast: 도라지무침, 조미김, 갈치구이, 잡곡밥. Lunch: 면사랑 베트남식 양지쌀국수, 피그인더가든 베트남식 분짜볼. Dinner: 빙그레 칼로리칩. Snacks/Other: 아메리카노, 폴바셋 아이스크림 라떼. more...
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Gaining 2.8 kg a Week
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jina jeong's Weight History
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