Weigh In record (no journal entry) for 24 February 2023
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74.9 kg
Lost so far: 15.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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714 kcal
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Fat: 44.19g | Prot: 24.89g | Carbs: 53.48g.
Breakfast: Carrefour Amandes , Maître Prunille Cranberries. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf Brouillé, Soupe, Huile d'Olive. more...
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Losing 2.5 kg a Week
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Cheyenne.Janas's Weight History
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