Weigh In record (no journal entry) for 24 February 2023
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111.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1438 kcal
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Fat: 42.30g | Prot: 86.70g | Carbs: 179.77g.
Breakfast: JB Mostaza, Lechuga, Super Pollo Jamón Pechuga de Pollo, Hallulla. Lunch: Colun Queso Gouda Laminado, Frutos Del Maipo Choclo en Trozos, Frutos Del Maipo Mix de Pimentones , Lider Palta Hass, Asiento, Lechuga, Tomates, Lider Tortilla Burrera. Dinner: Super Pollo Jamón Pechuga de Pollo, Lechuga, Lider Tortilla Burrera. Snacks/Other: Evercrisp Doritos Sabor Queso, Nabisco Club Social, Colun Yogurt Batido Light Frambuesa, Costa Nik Frutilla. more...
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3067 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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francisca núñez's Weight History
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