Weigh In record (no journal entry) for 24 February 2023
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72 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1006 kcal
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Fat: 36.41g | Prot: 31.45g | Carbs: 143.29g.
Breakfast: Queijo Minas, Pão Francês. Lunch: Triunfo Tortini Morango, Morangos, Mel, Rúcula, Alface. Afternoon Tea: Uvas. Dinner: Quaker Aveia em Flocos. more...
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Losing 8.4 kg a Week
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contatotania87's Weight History
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