After fasting weight in.... 🤗 I have a Birthday celebration dinner 🎉tonight at a French Restaurant, yum.... I will splurge as it is my day. Then back at it again tomorrow.
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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18 kcal
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Fat: 0.65g | Prot: 0.76g | Carbs: 2.37g.
Breakfast: Coffee, Earth's Own Oat Milk. more...
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Losing 7.6 kg a Week
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