Weigh In record (no journal entry) for 24 February 2023
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1481 kcal
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Fat: 65.12g | Prot: 86.55g | Carbs: 141.24g.
Breakfast: Pita Bread, Mozzarella Cheese. Dinner: Chicken Curry. Snacks/Other: Chocolate Cake (Without Frosting) , Granola, Low Fat Greek Yogurt. more...
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Gaining 0.1 kg a Week
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