Weigh In record (no journal entry) for 12 May 2015
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 17.44g | Prot: 82.58g | Carbs: 93.49g.
Breakfast: Marmorkuchen, Kaffee mit Milch, Gut & Günstig Gouda in Scheiben, Mühlengold Vital +Fit. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Pink Lady Äpfel. more...
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Losing 0.4 kg a Week
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Karina1467's Weight History
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