Weigh In record (no journal entry) for 24 February 2023
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1377 kcal
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Fat: 49.32g | Prot: 106.42g | Carbs: 126.50g.
Breakfast: Макдоналдс Мёд , Простоквашино Сметана 10%, Блины на Молоке. Lunch: ВкусВилл Беляш, Varto Тунець в Олії для Салатів, Булгур (Вареный). Dinner: Своя Лінія Суміш Овочева Весняна, Хек Запеченный. Snacks/Other: Киви, Творог 5%. more...
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Losing 0.0 kg a Week
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natsleta's Weight History
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