Weigh In record (no journal entry) for 12 May 2015
|
58.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 17.02g | Prot: 141.58g | Carbs: 59.57g.
Breakfast: Gekochtes Ei, John West Thunfisch Natur, Clever Speisetopfen Mager. Lunch: Berger Puten Schinken, Cocktailtomaten, Nöm Fasten Cottage Cheese Natur. Dinner: Rama Cremefine 7%, Clever Parboiled Reis, Landgut Feines Hühnerfilet. Snacks/Other: Erdbeeren, Erdbeeren, Coca-Cola Coca-Cola Zero (Flasche), IronMaxx 100% Whey Protein Dark Equador Chocolate. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|