Weigh In record (no journal entry) for 22 February 2023
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69.5 kg
Lost so far: 25 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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204 kcal
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Fat: 9.15g | Prot: 13.80g | Carbs: 16.50g.
Snacks/Other: Rimi Biezpiena Krēms Zemeņu. more...
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steady weight
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rozentaljka's Weight History
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