Weigh In record (no journal entry) for 24 February 2023
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71 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1048 kcal
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Fat: 44.01g | Prot: 31.71g | Carbs: 130.08g.
Breakfast: Meine Metzgerei Mettwurst, Mager, Müller Froop Himbeere, Kirschtomaten, Gut & Günstig Hüttenkäse Leicht, Roggen Knäckebrot. Snacks/Other: BackWerk Brownie, Best Moments Bitterschokolade mit 85% Kakaoanteil, Leibniz Zoo, Coppenrath & Wiese Festtagstorte Erdbeer-Sahne, Bienenstich. more...
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Losing 0.7 kg a Week
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Gigi1964!'s Weight History
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