Weigh In record (no journal entry) for 24 February 2023
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126.5 kg
Lost so far: 8.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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915 kcal
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Fat: 58.36g | Prot: 27.70g | Carbs: 73.34g.
Breakfast: Croissant. Lunch: Fried Egg. Snacks/Other: Tangerine, Walnuts. more...
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Losing 5.6 kg a Week
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Ayoub Maza's Weight History
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