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Bloodyfast
Journal
24 Feb 23
Bloodyfast's Journal, 24 Feb 23
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Weigh In record (no journal entry) for 24 February 2023
94.9 kg
Lost so far:
10.6 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2023:
1261 kcal
Fat: 65.73g | Prot: 82.87g | Carbs: 88.21g.
Breakfast:
Jumbo Yoghurt Griekse Stijl 10%, AH Aardbeien.
Lunch:
Lidl Griekse Yoghurt 2%, Walnoten.
Dinner:
Frieten, Cheesecake, Frieten, Dirk Runder Steak.
more...
2536 kcal
Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Bloodyfast's Weight History
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