Weigh In record (no journal entry) for 24 February 2023
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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894 kcal
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Fat: 36.05g | Prot: 46.24g | Carbs: 87.80g.
Breakfast: Milch 1,5%, Mandeln, K-Bio Haferkleie, Blaubeeren, Leinsamen. Lunch: K-Classic Fitness-Bowl. Dinner: Premios Thüringer Mett Hackepeter. Snacks/Other: Lindt Excellence Granatapfel. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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