Weigh In record (no journal entry) for 24 February 2023
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100.7 kg
Lost so far: 6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1287 kcal
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Fat: 29.11g | Prot: 58.07g | Carbs: 197.58g.
Breakfast: Herbalife Vanilya Aromalı Shake, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek. Lunch: Lahmacun. Snacks/Other: Kepekli Ekmek, Kırmızı Lezzetli Elma, Yeşil Elma. more...
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Losing 5.6 kg a Week
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arslankemaltr's Weight History
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