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View Diet Calendar, 23 February 2023:
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1073 kcal
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Fat: 41.82g | Prot: 71.60g | Carbs: 104.84g.
Breakfast: Lacta Ouro Branco, Pão de Queijo, Abacaxi. Lunch: Asa de Frango (Pele Não Consumida), Abobrinha Cozida, Arroz Branco (Cozido). Dinner: Nescafé Cappuccino Chocolate (Nestlé), Piracanjuba Leite Desnatado, Ovo Mexido, Wickbold Pão Castanha do Pará e Quinoa. Snacks/Other: Ovo Cozido, +Mu Muke Chocolate com Avelã, Banana Nanica. more...
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1946 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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AlessandraHonório_🦊's Weight History
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