FeedTheYoshi's Journal, 23 Feb 23

Coconut crusted chicken with a spicy mango honey bbq sauce. I made it slightly different from the recipe and cooked in the air fryer. So good!

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1485 kcal

Fat: 57.09g | Prot: 72.70g | Carbs: 172.07g.   Breakfast: Specially Selected Greek Yogurt Honey Salted Caramel. Lunch: My/Mo Mochi Ice Cream, Natural Delights Organic Medjool Dates, Signature Select Shredded Coconut, Kirkland Signature Grilled Chicken Breast Strips, Stonewall Kitchen Habanero Mango Hot Sauce, Honey , Sweet Baby Ray's Honey Barbecue Sauce, MUD\WTR, Hot Cocoa. Dinner: Green Tea, Lewis Bake Shop Multi-Grain English Muffin, Kroger Medium Cheddar Cheese (Block), Sriracha Aioli, Egg, Deli Sliced Ham. Snacks/Other: CVS Vanilla Whey Protein Powder, Silk Pure Almond Milk - Dark Chocolate, Horizon Organic 2% Organic Reduced Fat Milk, Aldi Coconut Cashews. more...

2006 kcal

Exercise: Rebounder - 15 minutes, stationary bike - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...