Weigh In record (no journal entry) for 23 February 2023
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1330 kcal
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Fat: 77.62g | Prot: 86.37g | Carbs: 70.12g.
Breakfast: Perfect Foods Bar Peanut Butter Bar, Coffee. Lunch: Trader Joe's Wild Skipjack Tuna. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Tiramisu. more...
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Gaining 1.6 kg a Week
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inspirem3's Weight History
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