Weigh In record (no journal entry) for 01 November 2021
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1205 kcal
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Fat: 51.45g | Prot: 75.74g | Carbs: 113.67g.
Breakfast: Куриная Грудка, Сыр Российский, Жареное Яйцо, Кофе с Молоком, Б.Ю. Александров Сырок . Lunch: Б.Ю. Александров Сырок Творожный, Щи с Курицей, Зеленый Чай. Dinner: Кофе с Молоком, Банан, Вкуснотеево Творог 5%. Snacks/Other: Банан, Хлеб. more...
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2071 kcal
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Exercise:
Circuit Training - 40 minutes, Hiking - 1 hour, Resting - 22 hours and 20 minutes. more...
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Александра11111994's Weight History
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