Weigh In record (no journal entry) for 11 May 2015
|
50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 19.92g | Prot: 37.55g | Carbs: 96.43g.
Lunch: Endive, d'Aucy Betteraves Rouges Assaisonnées en Dés. Dinner: Nescafé Cappuccino, Extrême Cône Chocolat Pistache, Carrefour Céleri Rémoulade, Candia Lait Écrémé Silhouette, Fraises, Salade Verte, Concombre (Pelé), Tomate Cuite, Régime Dukan St Pierrellin, Harry's Pain de Mie Nature Longue Conservation, Rians Faisselle 0%. more...
|
|
1892 kcal
|
Exercise:
Step - 20 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|