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banana oat muffins
View Diet Calendar, 23 February 2023:
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1439 kcal
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Fat: 51.15g | Prot: 65.15g | Carbs: 185.89g.
Breakfast: Blue Band Mentega, Egg, ABC Saus Sambal, Nescafe Classic, Sugar, Incofood Maxcreamer, Sari Roti Roti Tawar (1). Lunch: Roasted Broiled or Baked Chicken Breast, Nasi Putih, Tempeh (Cooked) , Bango Kecap Manis. Dinner: Sania Minyak Goreng, Bread Crumbs , Egg, Sari Roti Roti Tawar (1), Potato Salad with Egg. Snacks/Other: Ceres Meses, Captain Oats Rolled Oats, Nescafe Classic, Sugar, Incofood Maxcreamer, Banana. more...
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 Comments
23 Feb 23 by member: vivianadian
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1 pisang ambon di mashed, 1 telur, 1 cup rolled oat aku jadiin tepung, ¼sdt vanili, sejumput garem, 1sdt baking powder, ½sdt baking soda. Untuk topping nya aku pake meses ceres kak. Panggang d air fryer 15 menit suhu 170°
23 Feb 23 by member: angeliastefanny
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angeliastefanny's Weight History
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