Weigh In record (no journal entry) for 13 July 2011
|
96.6 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 92.25g | Prot: 78.98g | Carbs: 181.41g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Coffee. Lunch: French Fries (Small), 1/4 lb Single Hamburger. Dinner: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, 12" Original Crust Pizza - Sausage, 12" Original Crust Pizza - Hawaiian BBQ Chicken. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pokeyjoey's Weight History
|