pokeyjoey's Journal, 13 Jul 11

Weigh In record (no journal entry) for 13 July 2011
96.6 kg Lost so far: 4.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2011:
1849 kcal Fat: 92.25g | Prot: 78.98g | Carbs: 181.41g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Coffee. Lunch: French Fries (Small), 1/4 lb Single Hamburger. Dinner: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, 12" Original Crust Pizza - Sausage, 12" Original Crust Pizza - Hawaiian BBQ Chicken. more...
Gaining 1.6 kg a Week

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pokeyjoey's Weight History


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