xtremekampfwurst's Journal, 23 Feb 23

Läuft würde ich sagen
122.3 kg Lost so far: 31.2 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:
730 kcal Fat: 40.61g | Prot: 53.16g | Carbs: 37.33g.   Breakfast: Ehrmann High Protein Pudding , Gut & Günstig Norvind Esrom, Dinkelbrot, Gekochtes Ei, Aldi Geflügel Salami, Bauer's Jagdwurst, Popp Alaska-Seelachs Brotaufstrich. more...
4225 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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xtremekampfwurst's Weight History


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