Weigh In record (no journal entry) for 23 February 2023
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1701 kcal
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Fat: 63.71g | Prot: 43.76g | Carbs: 218.75g.
Breakfast: Johma Gevuld Eitje Salade, Roomkaas, Bolletje Lichte Crackers Volkoren. Lunch: Remia Knoflooksaus, Hello Fresh Naanbrood. Dinner: Jumbo Stoommaaltijd Pasta Pesto. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika, Blond Bier, M&M's Peanut. more...
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Losing 2.1 kg a Week
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albertine1991's Weight History
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