Weigh In record (no journal entry) for 23 February 2023
|
92.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
2153 kcal
|
Fat: 64.22g | Prot: 58.81g | Carbs: 319.28g.
Breakfast: Spreewaldhof Apfelmus, Alpro Joghurt Pfirsich, Kölln Haferflocken. Dinner: McDonald's Choc Cookie, California Rolls, McDonald's Hamburger, McDonald's Apfeltasche. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliviagordonben's Weight History
|