Weigh In record (no journal entry) for 23 February 2023
|
73.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
724 kcal
|
Fat: 25.84g | Prot: 14.42g | Carbs: 110.30g.
Breakfast: Ярче Слойка с Вишней, Магнит Банан, Сливочное Масло, Каша Пшенная на Молоке. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|