Weigh In record (no journal entry) for 23 February 2023
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2021 kcal
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Fat: 86.62g | Prot: 108.62g | Carbs: 198.34g.
Breakfast: Белый Город Молоко 2,5%, Молоко, Mulino Bianco Pancarre, Колбаса Варено-Копченая. Lunch: Джемы и Варенья, Обычные Блины. Dinner: Сметана, Свинина, Ledo Oslic, Mulino Bianco Pancarre. more...
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Gaining 0.5 kg a Week
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Lonesome_crow1's Weight History
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