Weigh In record (no journal entry) for 23 February 2023
|
73.5 kg
Lost so far: 12.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1357 kcal
|
Fat: 58.08g | Prot: 49.06g | Carbs: 159.99g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Ого Мюсли Запечённые с Орехом. Lunch: Snickers Сникерс, Клинский Хлебокомбинат Слойка с Сыром. Dinner: С Пылу с Жару Блинчики с Мясом. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gallina55555's Weight History
|