Weigh In record (no journal entry) for 23 February 2023
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81.5 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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266 kcal
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Fat: 20.75g | Prot: 15.85g | Carbs: 3.24g.
Breakfast: Останкино Сосиски Филейные, Жареное Яйцо. more...
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Losing 1.2 kg a Week
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red_green27's Weight History
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