Weigh In record (no journal entry) for 23 February 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1352 kcal
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Fat: 33.87g | Prot: 74.39g | Carbs: 194.26g.
Breakfast: Семена Льна. Lunch: Апельсин, Жареная или Запеченная Курица, Батат (без Соли, без Жидкости, Приготовленный). Dinner: Сухие Макароны из Цельной Пшеницы, ВкусВилл Крем-Суп Чечевичный . more...
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Losing 1.8 kg a Week
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milka210586's Weight History
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