SlimmingScientist's Journal, 11 May 15

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Weigh In record (no journal entry) for 11 May 2015

98.9 kg Lost so far: 21.3 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:

990 kcal

Fat: 29.43g | Prot: 45.31g | Carbs: 133.84g. Breakfast: I Can't Believe It's Not Butter! Light Margarine, English Muffin, Bacon, Snack Pack Butterscotch Pudding. Dinner: Mug Root Beer, Steak, White Rice. more...

2755 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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SlimmingScientist's Journal, 11 May 15

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SlimmingScientist's Weight History