Weigh In record (no journal entry) for 11 May 2015
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80 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 102.91g | Prot: 95.35g | Carbs: 169.04g.
Breakfast: Milch 1,5%, Egg Bio Protein. Lunch: Bahlsen Pick Up!, Exquisa Quark Genuss Vanilla 0,2%, Weizenbrötchen, Meyer Menü Cocktail Dressing, Meyer Menü Thunfischsalat. Dinner: Olivenöl, Salatgurke, Cocktailtomaten, Grüne Paprika, Vitakrone Geflügel Fleischsalat, Natur Aktiv Bio Schafkäse, Stadtbäckerei Junge Laugenbrötchen. more...
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2968 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Pepper1408's Weight History
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