Weigh In record (no journal entry) for 23 February 2023
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79 kg
Lost so far: 1.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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266 kcal
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Fat: 17.90g | Prot: 19.38g | Carbs: 5.83g.
Breakfast: Сыр Маасдам, Вареное Яйцо, Овсяная Каша на Воде. more...
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Gaining 0.7 kg a Week
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Ксения@лазарева's Weight History
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